Somatic Awareness Yoga: Monday night classes are canceled for November due to a conflict in scheduling.
Here’s the “Updated” Somatic Awareness Yoga Schedule for November:
Somatic Awareness Yoga
Wednesdays at 4pm
It’s that time of year where we start to feel things shift more quickly.
Letting go when we need to is part of this dynamic, and I’m grateful to offer yoga class to help us to let go, rest, and recuperate.
We rest within to build resilience to change. 🧘🏽♀️🍂
More info here.