Massage for Neck Pain, Back Pain, Shoulder Pain
Tina Tongen, LMT, AOS, CYT, Master Practitioner in Phenomenal Touch Massage, recently moved to Denver after serving the Boulder area for 11 years. Her practice, Tongen Touch Massage Therapy, specializes in powerful restorative massage therapy that effectively treats acute injuries and resets patterns of chronic pain to resolve neck pain, back pain and shoulder pain. Tina believes that being connected to yourself and able to resolve pain can be the norm, and after successfully recovering from long-term daily back and shoulder pain, she loves to help others get there.
Resolve Pain & Feel Great in Your Body… we have the tools to help you!
Experiencing yourself as more alive and connected is the trademark of a Tongen Touch Massage. Read about the evolution of Tongen Touch here.
Bodywork Session Descriptions:
Tongen Touch Integrative Session
Listening to both the physical & the energetic to reconnect your whole body and relieve pain, a variety of treatment techniques including Phenomenal Touch Massage, deep-tissue massage, breathing awareness, active and passive stretching are used to invite you to move fluidly, and to deeply rest within. Imagine being carried in an ocean of supportive energy that allows you to dissolve patterns of pain and guarding. Your inner experience is nurtured, your intuition is fostered and you return home to your body.
Benefits of Tongen Touch Integrative Massage:
- receive fluid & spontaneous bodywork
- connect energetically within yourself
- intend space for emotional process
- foster your inner listening & intuition
- invite mind-body-spirit wholeness
Assisted Stretching for Pain-Free Movement
Passive and active stretching is combined using Thai massage, sports massage, and other techniques. You can receive Assisted Stretching clothed or unclothed (private areas are fully draped at all times).
Benefits of Assisted Stretching:
- increase flexibility & mobility
- reduce muscle stress during workouts & daily activities
- support joint lubrication
- improve posture & coordination
- prevent age-induced physical limitation
- support activation & engagement of muscles
- reduce risk of injuries
- improve performance
Manual Therapy, Deep Tissue Massage, Orthopedic and Medical Massage
Treats conditions such as headaches, migraines, chronic neck pain, eye strain, tinnitus, TMJ, whiplash/car accident injuries, shoulder injuries, low back pain, knee pain, ankle pain, etc.
Benefits of Manual Therapy:
- calm muscle spasms
- gently flush out swelling
- release chronic muscle tension
- stretch shortened muscles & tendons
- decompress joints
- normalize musculoskeletal system
- restore pain-free movement
Tinnitus Treatment
Eases tensions on the inner ear with focus on neck, head, and jaw and correcting misalignments. Long-term tinnitus is best treated with 6 – 8 weekly sessions.
Benefits of Tinnitus Treatment:
- alleviate stress
- reduce muscle tension
- relieve ringing in the ears
- correct neck, head and jaw misalignment
Restorative Massage for Deep Rest
No stress, just sweet rest. Receive a lighter session at a slower pace to support your nervous system. Long, integrating massage strokes are used and may include energy work and/or craniosacral therapy.
Benefits of Restorative Massage:
- reduce stress and anxiety
- boost immune system
- decrease blood pressure
- improve sleep quality
- relax and reset your nervous system
Face Massage (clothed session)
Get that healthy glow! Nourish & rejuvenate your skin with natural anti-aging skin care. Regular light facial massage can work wonders for your skin. Includes sinus, ear, neck pressure points. May include points on feet & body.
Benefits of Face Massage:
- bring blood, oxygen & nutrients in
- increase collagen production
- strengthen/tighten facial muscles
- relieve tension
- open sinuses
- flush swelling & toxins out
- reduce fine lines & under-eye circles
Chair Massage
Performed in a specially designed chair with your clothes on, chair massage is excellent for relaxation and therapeutic work. Contact Tina to schedule your chair massage session.
Benefits of Chair Massage:
- lower anxiety
- increase circulation
- boost immune system
- lower blood pressure
- relieve muscle pains and headaches
- decrease stress
- improve sleep quality
- generate more flexibility
Add-ons to Bodywork:
Infra-red Amethyst Biomat
Rejuvenate fully on this Amethyst pad that produces Far Infrared and Negative Ions.
Benefits of the Amethyst Biomat :
- relieve pain & joint stiffness
- reduce stress & anxiety
- boost immune system
- regulate hormones
- improve circulation
- detox
- speed healing of joints & soft tissue
- induce deep delta state of relaxation
- support core body temperature
Read more about the Amethyst Biomat here.
Locally-Sourced CBD Pain Balm
Locally made CBD pain balm. 100mg per 2 oz jar. Can be purchased by the jar or added onto any massage therapy session. The option to add CBD will be presented when you book your session.
Benefits of CBD Pain Balm:
- relieve sore muscles
- reduce inflammation
- magnificent vanilla-jasmine scent
