Hi all!! It’s important to keep our hearts and bodies engaged to support health and growth right now. Moving with Grace means allowing yourself to relax and accept where you are. Moving with Grace means being in the unknown and moving anyway, trusting the process. And most of all, Moving with Grace means letting yourself trip up, not be graceful, and continue growing through your dance/life/challenge.

If you’d like some help Moving with Grace, contact me or schedule a private session here.

CO DORA issued a public notice to close all “non-essential personal care services” til April 30th.

Online By-donation classes and Half-price private sessions

Join me for “by donation” classes and live streams. I’ll be offering half-price private sessions as I get the hang of using Zoom for online conferencing.

Reach out for support if you need it. I coach people to move stuck energy through breath, self-awareness and movement.

Check out my online classes and sessions.

EmBody’d Blessings! Tina

💓