Reconnect with Your Body and Mind
Somatic Coaching for Stress Relief, Healing, and Whole-Self Alignment
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About My Approach
Drawing from 17 years as a medical massage therapist, yoga teacher, and inner awareness coach, I help people reconnect mind, body, and spirit. My holistic coaching integrates nervous system education and somatic awareness practices to support healing, resilience, and authentic growth.
🌙 Mind-Body Reset Coaching
This gentle, guided approach allows your body and nervous system to do the work of healing. Benefits include reducing stress, restoring balance, processing trauma, and strengthening your mind-body-spirit connection.
Sessions: $175/hr | Monthly Package: 4 sessions for $555
Book Mind-Body Reset✨ Sage-Powered Coaching
Integrates Positive Intelligence® tools with somatic awareness to support insight, clarity, and sustainable growth in relationships, work, and wellbeing.
Learn About Sage-Powered Coaching🌟 What Clients Are Saying
“Tina’s sessions are a sanctuary for my body and mind. I leave feeling deeply rested, yet more alive and present than ever.” — S.L.
“I never realized how much tension I was carrying until these sessions. Tina’s guidance helped me release stress and reconnect with my body in a way that feels effortless.” — M.R.
“Mind-Body Reset gave me clarity and calm I didn’t know was possible. It’s like hitting the refresh button for my nervous system.” — K.T.
Ready to Reset and Reconnect?
Begin your Mind-Body Reset journey today to restore balance, reduce stress, and support holistic health.
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