Coach Tina offers trauma-informed body-based coaching that unlocks new choices and experiences as you resolve stress and guarding from the inside-out.
What is Somatic Coaching?
Somatic coaching is a holistic approach to coaching that focuses on your body’s role in well-being.
TONGEN TOUCH™ Somatic Coaching for Embodied Wellness
Tongen Touch™ Somatic Coaching is based in listening presence that honors you as a whole person.
Coach Tina listens with you as she invites your body to speak its wisdom, cultivating experiences of dignity, boundaries, and respect that creates lasting change.
Benefits of Tongen Touch™ Somatic Coaching:
- Reduce anxiety and pain quickly
- Receive listening presence that honors you as a person
- Stop fighting yourself and others as you gain wisdom to meet your needs
Mind + Body Coaching Empowers Change in Your Everyday Life
We move beyond traditional coaching by incorporating body-based practices and mind-body techniques to help you understand how your physical sensations and movements influence your emotions and behaviors.
Each session builds your capacity to recognize and respond to simple signals and remember how good it is it be in a happy and healthy body!
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Begin Your Embodied Wellness Journey Today
Don’t let distraction, fear, and busyness keep you from experiencing real happiness, health, and connection!
I’ll help you ease anxiety and together we’ll focus all of your beautiful attention into creating more of what you actually want!
I can’t wait to hear from you, and help you tap into your wisdom to create a deeply meaningful, happy and connected life!
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Take the first step…
༝ ˚ ｡⋆ 𓇼 ⋆｡ ˚ ༝
“The only way to make sense out of change
is to plunge into it, move with it, and join the dance.”
𖦹✧˖°༄ Alan Watts
