Massage Therapy in Tallahassee

Tongen Touch™ Massage Therapy is located within Abundance Wellness Center at T, 325 John Knox Rd #1, Tallahassee, FL 32303. We’re a mile north of Lake Ella, right off of John Knox Rd, then right into Woodcrest Office Park (across from Truesdell Pool). Drive into the park, you’ll see IHeartRadio and we’re on the left.

Read about the evolution of Tongen Touch™ here.

bodywork

TONGEN TOUCH™ INTEGRATIVE SESSION

Receive attuned bodywork that listens to both the physical & the energetic to reconnect your whole body and relieve pain.

After an intake and discussion of your specific needs, Tina crafts your session to address symptoms and underlying causes of pain. Treatment is based on listening to your nervous system to unravel the stress response. Her methods aim for you to experience more resilience and longer-lasting healing.

Treatment techniques pull from the range of Tina’s 13 years of offering massage therapy + yoga and includes breath + body awareness, Phenomenal Touch Massage, soft tissue normalization, deep-tissue massage, Thai massage, active and passive stretching, etc.

Benefits of Tongen Touch™ Integrative Massage:

receive soft tissue therapy and nervous system integration
experience attuned bodywork that lasts beyond your session
build breath + body awareness to increase resilience to stress
release chronic pain and tension

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MANUAL THERAPY, DEEP TISSUE MASSAGE, ORTHOPEDIC, AND MEDICAL MASSAGE

Treats conditions such as headaches, migraines, chronic neck pain, eye strain, tinnitus, TMJ, whiplash/car accident injuries, shoulder injuries, low back pain, knee pain, ankle pain, etc. Trigger Point Therapy techniques may be applied using a powerful Trigger Point Therapy device that returns function to the muscle more efficiently.

Benefits of Manual Therapy:

calm muscle spasms
gently flush out swelling
release chronic muscle tension
stretch muscles & tendons
decompress joints
normalize musculoskeletal system
restore pain-free movement

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Center in with Lymphatic Massage

No stress, just sweet rest. Receive a light session designed to restore your nervous system to promote health and wellness. Includes energy work, craniosacral therapy, and lymphatic massage.

Benefits of Center In:

reduce stress and anxiety
boost immune system
decrease blood pressure
improve sleep quality
relax and reset your nervous system

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WHOLE BODY STRETCH

Want flexibility & mobility? Active + passive Assisted Stretching to get you moving more freely! Reduce muscle stress during workouts & daily activities, support engagement of muscles and joint health, improve posture coordination, prevent age-induced physical limitation, reduce risk of injuries, improve performance, reduce pain. Coaching on Self-Care to maintain your health is included. *Please wear loose-fitting/stretchy clothes.

Benefits of Whole Body Stretch:

increase flexibility & mobility
reduce muscle stress during workouts & daily activities
support joint lubrication
improve posture & coordination
prevent age-induced physical limitation
support activation & engagement of muscles
reduce risk of injuries
improve performance

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THE OCEAN SESSION

Imagine being carried in an ocean of supportive energy that allows you to breathe and rest as patterns of pain and guarding dissolve.

A completely unique modality inspired by Mama Ocean, Phenomenal Touch Massage embraces your body in a 3-dimensional dance of reverence. Receive specific bodywork and whole-body stretching while being lifted, rocked, and draped in master-level integrative bodywork that honors your divine connection with the Universe.

Nurture your inner experience with deep listening that invites you to return home to your body. Truly magical to experience!

attuned bodywork and massage to relieve pain in Tallahassee, Florida

Benefits of The Ocean Session:

receive fluid & spontaneous bodywork
experience being stretched & rocked with attunement to your body
rest within
allow deep healing
land in peace and ease

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Map to Tongen Touch Massage Therapy in Tallahassee

Get in Touch: Contact Tina at tina@tongentouch.com

Massage Services for Events

CHAIR MASSAGE

Performed in a specially designed chair with your clothes on, chair massage is excellent for relaxation and therapeutic work. Therapy can include specific triggers point and normalization of soft tissue, stretching, decompressing joints, reiki and energy work, etc.

Benefits of Chair Massage:

lower anxiety
increase circulation
boost immune system
lower blood pressure
relieve muscle pains and headaches
decrease stress
improve sleep quality
generate more flexibility

chair-massage-in-Tallahassee-Florida- — Chair massage in Tallahassee

Book 1 – 5 Hours for:

Corporate Wellness Events
Client Appreciation Parties
Employee Perk! Chair Massage Fridays
Company Health Fairs
Health and Networking Events

Contact Tina to schedule chair massage in Tallahassee for your event.

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Neil Sargisian

22:14 28 Oct 22

Tina's an amazing massage therapist - by far the best I've ever experienced. I feel amazing after each session with her. For years, I've endured chronic back pain due to an old injury and I've seen many specialists throughout the U.S. but none of them have been able to help me like Tina has. Thanks to Tina, the quality of my life has improved greatly! I notice long term progress and improvement with each visit. If you're looking for highly specialized pain management therapist in Tallahassee,... FL, I strongly recommended setting up an appointment today with Tina from Tongen Touch massage. You'll be glad you did!read more

Hannah Monroe

14:10 29 Sep 22

I have been seeing Tina for prenatal massage therapy and would highly recommend her. Tina is a wonderful and professional masseuse who takes the time to provide personalized care. She is very attentive to her clients’ specific concerns and receptive to feedback. She creates a serene environment that allows for total relaxation. Thank you, Tina!

Thea Delaney

01:36 17 Sep 22

My husband recommended Tina for my pregnancy pain. I was not sure if It was going to help being this far along ( 8 months) but I left with zero pain in my body. She is very calm and tries to make sure she spends time on exactly what you need and want.

Jay Kesten

20:00 05 Jun 22

Tina is amazing!! Her technical skills are off the chart. She is unbelievable at relieving muscular tension and soreness. But perhaps more importantly, she is profoundly intuitive. She observes how your body reacts to each movement, and then focuses in on areas that you might not even have known were a problem. I regained a range of motion in my neck and back that I had not even realized that I had lost. And throughout, her approach is very spiritual and empathetic. I walk out feeling better... about myself each time!read more

Cynthia Myers

22:02 26 Apr 22

Great massage and experience! It was obvious Tina understood what my body needed, mentally and physically. She gave me awesome advice to help relieve some of my tension and used her magic to help relieve it herself. I feel so refreshed and already can tell I am feeling more positive and relaxed. It’s amazing what pain and tension relief can do:) Thanks Tina!

Pamela Moyer

14:58 31 Mar 22

Tina’s attention to your holistic needs is unmatched. She uses her skills, intuition, and guidance to give you the best possible experience and outcome. It is so much more than a massage - it’s a whole mind-body experience!

Shirley O'Rear

19:59 19 Jan 22

Tina is very knowledgeable & professional. My neck pain greatly decreased after one session. If you sit in front of a computer all day, I recommend you see Tina for neck & back pain relief.

Heather Bennett

23:06 22 Dec 21

Tina was wonderful to work with. Very professional and knowledgeable. She even followed up with me to see how I was doing afterwards. I’ll definitely be booking another appointment with her.

Justin Roberson

01:55 16 Dec 21

I really can’t say enough how impressed I am with Tina. I purchased the 5 90 min massage plan after my first visit. This is not a regular massage. It is an experience. Tina really knows the human body and how to get the most out of your time with her. I would encourage anyone looking for a real stress reliever to give her a try. You will not regret it!

Tasha Peterson

03:24 05 Dec 21

I am so happy that Tina moved back to Tallahassee. She has so much knowledge & passion for massage therapy! Her many years of experience and continued love to learn is evident through her healing touch. I have neck, back & hip pain that have been aggravating me for years. She showed me stretches that have been helpful for in between sessions & after a wonderful 90 minutes session, I left feeling so much better. The immediate pain & stress relief helped me leave feeling relax, yet energized.

nichole crosson

23:36 30 Nov 21

Tina is a therapist unlike other that I’ve experienced. She used many modalities all in one appt so it was very comprehensive. There was some traditional “rubbing” like you get in a typical massage but she also moved my body in different ways like swiveling my neck around, and she also got onto the massage table and used her knees and feet on my legs and glutes. She was able to change pressures easily based on what I asked for. It was great. Thanks Tina!

Brooke peterson

03:02 30 Nov 21

This was my first therapy session and it was a wonderful first experience for me. Tina made me feel comfortable, she took time before the session to explain how it works and what to expect. She has a very calming voice and her massaging technique is very good. She was able to sooth out the tight muscles in my back and it relieved a lot of the stress I had. Tina was a great massage therapist and Im happy I chose her for when getting my first massage 😊

Haley Berkowitz

02:42 30 Nov 21

Tina is great! The massage I got was so amazing and I felt super relaxed after. Not only was the stress relief great, but she did awesome at soothing my tight muscles. I didn’t know how much I needed a massage until I was laying on that table. If you’re in the Tallahassee area looking for a masseuse, Tina is the person to go to!!