Coaching to Stop Anxiety and Reduce Pain

(so you can revive your health, purpose, and relationships)

Somatic Coaching

Experience relief of anxiety and pain as Coach Tina guides you to listen to your body’s experience with kindness, space, and ease. Learn more

Positive Intelligence® Coaching

Mindset coaching helps you learn new skills that create better outcomes in your life. Coach Tina uses the structured practice of Positive Intelligence® to help you stop anxiety and reduce pain as you grow your mental fitness to intercept negative thinking patterns that lead to pain. Learn more