Thank YOU *so much* for working with me this year!... I couldn't do this work without you!! I hope you have a lovely holiday season filled with warmth and connection. If you'd like to come in to * Rest + Recharge * You're in luck! My family's all here, so I'm here for the holidays! ... Read More about Sessions today, tomorrow, next week…
Massage Gift Certificates 2021
Give the Gift of Good Health. Purchase Massage Gift Certificates by Dec 31 for great deals on holistic massage. Purchase Massage Gift Certificates "Thanks!" for trusting me to take good care of your family and friends!! Tina Tongen, LMT, AOS, CYT coaches breath and body awareness ... Read More about Massage Gift Certificates 2021
Acknowledging the Stress of Change
Many of us are experiencing big transitions as a result of the pandemic. Whether it's a cross-country move like I've partaken to be close to my family, loss of a job or assumption of more responsibilities, financial strain, family communication issues, or stepping up to new opportunities... ... Read More about Acknowledging the Stress of Change
Monday yoga classes canceled for November 🧘🏽♀️🍂
Somatic Awareness Yoga: Monday night classes are canceled for November due to a conflict in scheduling. Here’s the “Updated” Somatic Awareness Yoga Schedule for November: Somatic Awareness Yoga Wednesdays at 4pm It’s that time of year where we start to feel things shift more ... Read More about Monday yoga classes canceled for November 🧘🏽♀️🍂
Somatic Awareness Yoga – November Schedule
Hello Fall! The weather is cooling down - thankfully! As the year moves towards completion we still have a long way to go, so take good care of yourselves. xo We'll be keeping the 2x weekly schedule for yoga in November. Somatic Awareness Yoga Mondays 6 - 7p Wednesdays 4 - ... Read More about Somatic Awareness Yoga – November Schedule
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