Breathe™ Simple Self Care you can do anywhere Wed 3/18/20. My first 30min live stream for had a few bugs 🐞😂 and jitters getting worked out. More than anything, I felt gratitude for the people who showed up to share a simple breath practice with me. I hope you received nourishment and rest for ... Read More about First Self-Care Live Stream!
Tune in online this Wednesday at 6 pm for Breathe™, a simple practice of breathing and stretching to manage stress and boost your immune system. 🙏 Contact me HERE and I'll send you the link to this Wednesday's first free online 30 minute stress management class. Let me know what you'd like ... Read More about Free Stress Management Class 3/18
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state. I recorded this VLog this morning to uplift people as we move into unknown territory: staying home during the COVID-19 shut-down. I'll be offering online classes for stress ... Read More about Stress Management Class: Breathe™
Please forward to your friends. I think this is good advice to follow in case the virus comes to our area. Tina Written by James Robb, MD UC San Diego. "Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic Dear Colleagues, As some of you may recall, when I ... Read More about Helpful Information re: COVID-19
Let Your Love Shine! Purchase a Massage eGift Card and get a code for 30% off fine jewelry & gifts at Leonardhazel.com Order Ready to Ship jewelry from L&H by Thurs, Feb 13, 2020, to get your gifts by VDay! A code for 30% off at L&H will be automatically sent to you ... Read More about 30% off Fine Jewelry and Gifts at Leonard & Hazel™