Many of us are experiencing big transitions as a result of the pandemic. Whether it's a cross-country move like I've partaken to be close to my family, loss of a job or assumption of more responsibilities, financial strain, family communication issues, or stepping up to new opportunities... ... Read More about Acknowledging the Stress of Change
Somatic Awareness Yoga Classes
Learn how your body works with stress as you move through tension to regain strength and ease in Somatic Awareness Yoga with Tina. Somatic Awareness Yoga: Mondays 6pm & Wednesdays 4pm These weekly 60-minute classes take a slower pace to allow you to deepen your connection with your ... Read More about Somatic Awareness Yoga Classes
Sept: GRAND OPENING PROMOS for Tongen Touch™ Massage Therapy
Hello Tallahassee! I'm Tina Tongen. I'm back after 13 years of practicing in Colorado, and I'm taking new clients. I offer advanced massage techniques + yoga principles to relieve neck, shoulder, and back pain and reconnect you with how good it is to be in a healthy, happy body! During your ... Read More about Sept: GRAND OPENING PROMOS for Tongen Touch™ Massage Therapy
Free yoga in Sept: Root Down to Rise with Tina
Tina Tongen of Tongen Touch Massage Therapy and Abundance Wellness Center are offering free yoga classes in September for our reopening! Root Down to Rise Yoga features grounding and uplifting music to encourage you to land in your body while lightening your spirit! Slowing down your breath to ... Read More about Free yoga in Sept: Root Down to Rise with Tina
Inspiration in Times of Change
In times of change it's important to center back into our strength and courage. May you remember to celebrate what you love about yourself, others, and life as you experience change! Here's a poem which sparks that fresh feeling of curiosity we get when we're in the moment, exploring new ... Read More about Inspiration in Times of Change
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 13
- Next Page »