Hello Tallahassee! I’m Tina Tongen. I’m back after 13 years of practicing in Colorado, and I’m taking new clients. I…
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Free yoga in Sept: Root Down to Rise with Tina
Tina Tongen of Tongen Touch Massage Therapy and Abundance Wellness Center are offering free yoga classes in September for our…
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Guidance for Wearing Masks
What Kind of Face Mask Should I Wear? MASKS SHOULD: Be clean and in good repair Fit snugly, but comfortably…
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New Massage Therapy Guidelines
Massage now looks a little different, but with health screenings and precautions I am back to working with clients in-person….
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Healing Dance: Moving with Grace
Hi all!! It’s important to keep our hearts and bodies engaged to support health and growth right now. Moving with…
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