Massage now looks a little different, but with health screenings and precautions I am back to working with clients in-person….
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Self-Care Class Survey
Can you receive Massage Therapy online? Well… sorta. I’m planning zoom sessions to guide you to use props and stretching…
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First Self-Care Live Stream!
Breathe™ Simple Self Care you can do anywhere Wed 3/18/20. My first 30min live stream for had a few bugs…
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Free Stress Management Class 3/18/20
Wednesday, March 18 at 6pm Our Goals for this 30 minute class: ⟡ Breathe more deeply ⟡ Calm your mind…
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Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state….
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