Movement as a Healing Dance: Moving with Grace™
Moving with Grace™ is a movement practice designed by Tina Tongen. Schedule online sessions to build healthy communication between your mind, body, spirit.
I’m offering 1/2 Price Moving with Grace™ private sessions as I gear it up online:Book Your Moving with Grace Session
I love dance. I love moving to give expression to things that words can’t reach. It’s a full experience involving mind-body and soul. I can think of little else so completely therapeutic and life-giving.
Dance makes me happy to be alive. It allows me to express when I feel good, and when I feel every other emotion. It all comes through. With grace.
It’s important to keep our hearts and bodies engaged to support health and growth right now.
Moving with Grace means allowing yourself to relax and accept where you are.
Moving with Grace means being in the unknown and moving anyway, trusting the process.
And most of all, Moving with Grace means letting yourself trip up, not be graceful, and continue growing through your dance / life / challenge.
I invite you to give yourself this gift of movement to express what words cannot. To give voice to you as a being, beyond words and structured thought. I offer online private sessions to help you do so here.
And I invite you to share with me in the comments… what is it like to be YOU when you move?
I would love for this page to become an inspiration for us to keep moving. Keep growing through the hopes, fears, challenges and triumphs.
I’ll cheer you on!
EmBody’d Blessings! Tina