Tongen Touch™ Massage Therapy in St Petersburg is located at 7310 Central Avenue, in Spa Island Wellness (MM32814). We’re 3 minutes from Treasure Island, 8 minutes from St Pete Beach, and we have free parking.

By appointment only.

Schedule massage therapy or coaching in St Pete HERE.

Questions? Contact Tina

---

 

bodywork

TONGEN TOUCH™ INTEGRATIVE SESSION

Integrative Massage works holistically, recognizing that mind-body-spirit are one. Receive attuned bodywork that listens to both the physical & the energetic to reconnect your whole body and relieve pain. *Coaching on Self-Care to maintain your health is included.

Treatment techniques pull from the range of Tina’s 15 years of offering massage therapy + yoga and includes breath + body awareness, Phenomenal Touch Massage, soft tissue normalization, deep-tissue massage, Thai massage, active and passive stretching, etc.

 

—

MANUAL THERAPY, DEEP TISSUE MASSAGE, ORTHOPEDIC, AND MEDICAL MASSAGE

Treats conditions such as headaches, migraines, chronic neck pain, eye strain, tinnitus, TMJ, whiplash/car accident injuries, shoulder injuries, low back pain, knee pain, ankle pain, etc.  Trigger Point Therapy techniques may be applied using a powerful Trigger Point Therapy device that returns function to the muscle more efficiently.

—

Lymphatic Massage

Lymphatic massage, or lymphatic drainage, is a gentle massage treatment that stimulates the circulation of lymph fluid to help remove wastes, toxins, and reduce swelling. It’s helpful for people who have had damage to their lymphatic system following surgery or trauma, and is also supports your body to heal form stress, chronic fatigue, and fibromyalgia.

Lymphatic massage uses very light pressure, as the lymphatic system is just under the surface of the skin. It’s not like a regular massage that has deeper pressure to massage the muscles.

 

—

ASSISTED STRETCHING FOR PAIN-FREE MOVEMENT

Want flexibility & mobility? Active + passive Assisted Stretching to get you moving more freely! Reduce muscle stress during workouts & daily activities, support engagement of muscles and joint health, improve posture coordination, prevent age-induced physical limitation, reduce risk of injuries, improve performance, reduce pain. Coaching on Self-Care to maintain your health is included. *Please wear loose-fitting/stretchy clothes.

 

—

THE OCEAN SESSION

Imagine being carried in an ocean of supportive energy that allows you to breathe and rest as patterns of pain and guarding dissolve.

A completely unique modality inspired by Mama Ocean, Phenomenal Touch Massage embraces your body in a 3-dimensional dance of reverence. Receive specific bodywork and whole-body stretching while being lifted, rocked, and draped in master-level integrative bodywork that honors your divine connection with the Universe.

Nurture your inner experience with deep listening that invites you to return home to your body. Truly magical to experience!

  

Tongen Touch™ Coaching

TONGEN TOUCH™ Coaching for Embodied Wellness

Regain a sense of joy in your body as you lower stress and/or relieve chronic pain.

We’ll set your wellness goals and connect with Mindful Presence, Authentic Communication, and somatic practices that build self awareness in a safe and sacred space for your 6-week Embodied Wellness Journey.

This is truly your time.

Tina listens as she guides you in somatic and self-compassion practices that allow your body, mind, and heart to reconnect.

Read more about Tongen Touch™ Coaching for Embodied Wellness.

---

 

What kind of session should I book?

---

Add-ons to Bodywork

 

Infra-red Amethyst Biomat

Rejuvenate fully on this Amethyst pad that produces Far Infrared heat and Negative Ions to gentle calm and refresh your nervous system.

 

—

Colorado-Sourced Broad-Spectrum CBD Oil Pain Balm

Our Colorado-made full-spectrum CBD Oil Pain Balm includes arnica to help you find relief for sore muscles and joints, and ultimate relaxation! Ingredients: 32% essential oils, 15% arnica and true full spectrum cbd.

Options:

• Spot-Treatment CBD (10mg each) Book any session and you’ll be given the option to add-on one or more spot-treatments of CBD oil to your massage!
• CBD Herbal Massage (50mg) Book the CBD Herbal Massage: a therapeutic non-psychoactive massage using high-quality, Colorado-produced full-spectrum CBD-infused oil. The CBD oil offers pain relief, relaxation, and anti-inflammatory benefits. CBD herbal massages help to relieve stress, fibromyalgia, arthritis, muscle pain, tension, inflammation, anxiety, and insomnia so you get deeper rest.

 

—

Aromatherapy Essential Oils

Anti-inflammatory & antioxidant benefits that essential oils provide can be added to only the beginning of your session or full session whole-body.

—

Cupping for Detox or Sports Massage and Clinical Massage Therapy

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues and fascia. Cupping can stimulate the healing response, revitalize the tissues with blood flow, and help remove toxins for faster muscle recovery.

Cupping helps reduce soreness, increase pain-free movement, and metabolize fat and cellulite as it detoxifies the body and makes the fascia more pliable.

 

—

Dry Skin Brushing

Detoxify and boost your immune system with relaxing skin-brushing. This Ayurvedic tradition uses a natural bristle brush to promote lymphatic circulation and increase health. You keep the brush.

 

—

Lava Shell Massage

This luxurious session uses nourishing massage oil + heated Tiger Striped Clam shells with light Swedish strokes to loosen up your muscles and ease tension.  Heat that lasts up to 2 hours is produced from a mix of minerals, kelp, algae, sea water.  Even more, the lava shells give off calcium ions which leave your skin looking firmer & more fabulous.

The blissful warming sensation combined with the smooth surface of the shells provides a unique experience that’s the ultimate in relaxation… tremendously calming and centering.