Breathe™ Simple Self Care you can do anywhere

Wed 3/18/20. My first 30min live stream for had a few bugs 🐞😂 and jitters getting worked out. More than anything, I felt gratitude for the people who showed up to share a simple breath practice with me. I hope you received nourishment and rest for your nervous system.

I look forward to getting more organized with online offerings of yoga, mediation, movement, and guided massage self-care sessions.

For all current online offerings, visit Online Classes and Sessions

Help a Girl Out!…

I’m making more content and I need your help… lmk what you’d like to see!