Tune in online this Wednesday at 6 pm for Breathe™, a simple practice of breathing and stretching to manage stress…
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Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state….
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Helpful Information re: COVID-19
Please forward to your friends. I think this is good advice to follow in case the virus comes to our…
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30% off Fine Jewelry and Gifts at Leonard & Hazel™
Let Your Love Shine! Purchase a Massage eGift Card and get a code for 30% off fine jewelry & gifts…
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How I Use Yoga to Enhance Massage Therapy
Tongen Touch™ Massage Therapy in St. Petersburg, Florida (Tina Tongen’s practice), merges advanced therapeutic methods such as Trigger Point Therapy, myofascial release, and craniosacral therapy with yoga and mindfulness practices. It aims to reconnect mind-body awareness, leading to enhanced health and reduce patterns of strain. Services include massage therapy, coaching for anxiety, and embodied wellness journeys.
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