High-achieving professionals often face the challenges of demanding work, busy lives, and stress management. With over 30 years of yoga practice, I’ve discovered how to respond to these demands in a healthier and more balanced way. I love empowering professionals with Mind-Body Wellness; I’ve made it my mission to connect with individuals, like you, and … Read More about Empowering Professionals with Mind-Body Wellness
Massage may be the missing piece of the puzzle for many business leaders
Increasingly, business leaders see massage not as a luxury, but as a necessity. Research touts multiple benefits of massage, shifting the perception of it from a treat to an essential routine component for top performance. Key benefits include sparking creative ideas, reducing pain and boosting immunity, enhancing productivity, improving sleep quality, and reducing stress. Given its numerous benefits, experts recommend that executives schedule massages regularly – ideally weekly or every 10 days – to maintain optimal functioning and wellbeing.
Massage Gift Cards
Buy a massage gift card for massage therapy in St Pete. Give the best gift to show your appreciation for your loved one’s birthday, anniversary, wedding party, or any celebration.
Amethyst Biomat Sessions
Relax deeply on this infrared crystal heated mat made with natural amethyst + tourmaline. The Amethyst Biomat is an FDA-licensed medical device that combines state-of-the-art Far Infrared light, Negative Ion technology, and the healing power of Amethyst crystals. I use the Amethyst Biomat Professional every day in my massage practice to deepen my clients’ healing. I also … Read More about Amethyst Biomat Sessions
Sessions today, tomorrow, next week…
Thank YOU *so much* for working with me this year!… I couldn’t do this work without you!! I hope you have a lovely holiday season filled with warmth and connection. If you’d like to come in to * Rest + Recharge * You’re in luck! My family’s all here, so I’m here for the holidays! … Read More about Sessions today, tomorrow, next week…
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