Relax deeply on this infrared crystal heated mat made with natural amethyst + tourmaline. The Amethyst Biomat is an FDA-licensed medical device that combines state-of-the-art Far Infrared light, Negative Ion technology, and the healing power of Amethyst crystals. I use the Amethyst Biomat ... Read More about Amethyst Biomat Sessions
Sessions today, tomorrow, next week…
Thank YOU *so much* for working with me this year!... I couldn't do this work without you!!I hope you have a lovely holiday season filled with warmth and connection.If you'd like to come in to* Rest + Recharge *You're in luck! My family's all here, so I'm here for the holidays! :)Book for Tues, Dec ... Read More about Sessions today, tomorrow, next week…
Acknowledging the Stress of Change
Many of us are experiencing big transitions as a result of the pandemic. Whether it's a cross-country move like I've partaken to be close to my family, loss of a job or assumption of more responsibilities, financial strain, family communication issues, or stepping up to new opportunities... adapting ... Read More about Acknowledging the Stress of Change
Somatic Awareness Yoga Classes
Learn how your body works with stress as you move through tension to regain strength and ease in Somatic Awareness Yoga with Tina.Somatic Awareness Yoga: Mondays 6pm & Wednesdays 4pmThese weekly 60-minute classes take a slower pace to allow you to deepen your connection with your breath and ... Read More about Somatic Awareness Yoga Classes
Sept: GRAND OPENING PROMOS for Tongen Touch™ Massage Therapy
Hello Tallahassee! I'm Tina Tongen. I'm back after 13 years of practicing in Colorado, and I'm taking new clients. I offer advanced massage techniques + yoga principles to relieve neck, shoulder, and back pain and reconnect you with how good it is to be in a healthy, happy body! During your session ... Read More about Sept: GRAND OPENING PROMOS for Tongen Touch™ Massage Therapy
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