Can you receive Massage Therapy online? Well… sorta. I’m planning zoom sessions to guide you to use props and stretching…
Read More
First Self-Care Live Stream!
Breathe™ Simple Self Care you can do anywhere Wed 3/18/20. My first 30min live stream for had a few bugs…
Read More
Free Stress Management Class 3/18/20
Wednesday, March 18 at 6pm Our Goals for this 30 minute class: ⟡ Breathe more deeply ⟡ Calm your mind…
Read More
Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state….
Read More
Helpful Information re: COVID-19
Please forward to your friends. I think this is good advice to follow in case the virus comes to our…
Read More
