Can you receive Massage Therapy online? Well… sorta. I’m planning zoom sessions to guide you to use props and stretching…
Read More
First Self-Care Live Stream!
Breathe™ Simple Self Care you can do anywhere Wed 3/18/20. My first 30min live stream for had a few bugs…
Read More
Free Stress Management Class 3/18
Tune in online this Wednesday at 6 pm for Breathe™, a simple practice of breathing and stretching to manage stress…
Read More
Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state….
Read More
Helpful Information re: COVID-19
Please forward to your friends. I think this is good advice to follow in case the virus comes to our…
Read More
