Tune in online this Wednesday at 6 pm for Breathe™, a simple practice of breathing and stretching to manage stress and boost your immune system. Wednesday, March 18 at 6pmOur Goals for this 30 minute class:breathe more deeplycalm your mind so you can think more clearlyconnect with the healing power ... Read More about Free Stress Management Class 3/18
Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state. I recorded this VLog this morning to uplift people as we move into unknown territory: staying home during the COVID-19 shut-down. I'll be offering online classes for stress ... Read More about Stress Management Class: Breathe
Helpful Information re: COVID-19
Please forward to your friends. I think this is good advice to follow in case the virus comes to our area. TinaWritten by James Robb, MD UC San Diego. "Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic Dear Colleagues, As some of you may recall, when I was a professor ... Read More about Helpful Information re: COVID-19
30% off Fine Jewelry and Gifts at Leonard & Hazel™
Let Your Love Shine! Purchase a Massage eGift Card and get a code for 30% off fine jewelry & gifts at Leonardhazel.comOrder Ready to Ship jewelry from L&H by Thurs, Feb 13, 2020, to get your gifts by VDay! A code for 30% off at L&H will be automatically sent to you after you complete ... Read More about 30% off Fine Jewelry and Gifts at Leonard & Hazel™
How I Use Yoga to Enhance Massage Therapy
We are physical, emotional, intelligent beings that require both science and spirit to respond to life with effectiveness. My practice, Tongen Touch™ Massage Therapy in St. Petersburg, FL, brings together advanced therapeutic methods such as Trigger Point Therapy, myofascial release, craniosacral ... Read More about How I Use Yoga to Enhance Massage Therapy
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