Breathe™ Simple Self Care you can do anywhere Wed 3/18/20. My first 30min live stream for had a few bugs 🐞😂 and jitters getting worked out. More than anything, I felt gratitude for the people who showed up to share a simple breath practice with me. I hope you received nourishment and rest for your … Read More about First Self-Care Live Stream!
Free Stress Management Class 3/18/20
Wednesday, March 18 at 6pm Our Goals for this 30 minute class: ⟡ Breathe more deeply ⟡ Calm your mind so you can think more clearly ⟡ Connect with the healing power of your body Tune in online this Wednesday at 6 pm for Breathe, a simple practice of breathing and stretching to manage stress … Read More about Free Stress Management Class 3/18/20
Stress Management Class: Breathe
Stress Management is important right now to relieve stress and therefore return your body to a calm and composed state. I recorded this VLog this morning to uplift people as we move into unknown territory: staying home during the COVID-19 shut-down. I’ll be offering online classes for stress management using breath, meditation and simple stretches. … Read More about Stress Management Class: Breathe
Helpful Information re: COVID-19
Please forward to your friends. I think this is good advice to follow in case the virus comes to our area. Tina Written by James Robb, MD UC San Diego. “Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic Dear Colleagues, As some of you may recall, when I was a professor of … Read More about Helpful Information re: COVID-19
30% off Fine Jewelry and Gifts at Leonard & Hazel™
Let Your Love Shine! Purchase a Massage eGift Card and get a code for 30% off fine jewelry & gifts at Leonardhazel.com Order Ready to Ship jewelry from L&H by Thurs, Feb 13, 2020, to get your gifts by VDay! A code for 30% off at L&H will be automatically sent to you after you … Read More about 30% off Fine Jewelry and Gifts at Leonard & Hazel™
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